We continue to learn more and more about the human body and the positive effects of massage and touch therapies. In this effort, we are continually updating our manual skills and knowledge of anatomy. We strive to build relationships with our clients as we assist them in reducing pain, restoring balance to their busy lives, and enhancing their general health and well-being.

During the massage, you’ll remain fully clothed and sit in a specially designed chair. You’ll straddle the chair so that your chest pushes into the back of the chair, allowing the massage therapist to have access to your back. Thai massage is more active than other forms of massage, and the therapist will stretch your body in addition to providing a massage. Reflexology is best for people who are looking to relax or restore their natural energy levels. It’s also a good option if you aren’t comfortable being touched on your entire body. Reflexology uses gentle to firm pressure on different pressure points of the feet, hands, and ears.

For this massage, you’ll remove your clothes, though you may choose to keep your underwear on. You’ll be covered with a sheet while lying on the massage table. The massage therapist will move the sheet to uncover areas that they are actively working on. Arthritis is one of the most common conditions in America, as well as one of the most painful. With symptoms that range from pain and swelling to reduced range of motion and stiffness, arthritis can seriously inhibit a person’s ability to maintain a normal or active lifestyle.

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A 60 minute massage session receives 60 minutes of massage – not 50 minutes of massage and 10 minutes of down time. The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease.

BMC is seeing patients at our hospital and clinics—see how we’re keeping everyone safe. Book your next appointment today or learn about our telehealth options. A personalized, proactive & powerful approach to your health & wellness. Experience the advantages of acupuncture, chiropractic care, & corporate wellness. Located in North Syracuse and Downtown Syracuse, NY, our massage clinic is committed to our community’s wellness.

We indulge each client and offer a perfect venue of spa services that will leave you wanting for more. Our services are ideal for relaxing getaways, spa parties, group events, corporate entertaining or any other celebration. From the moment you walk through the front door, our staff will work hard to make sure your visit is pleasant and memorable.

Massage can help with meeting functional goals such as increasing range of motion, and reaching peak athletic performance. A combination of traditional Thai massage and salt pot massage focusing on head, neck, shoulders, upper back, hands and arms with the complement of soothing massage cream. The treatment aims to relieve the muscle stiffness and tension that is linked to time spent using computer, tablet or smartphone.

A 2011 study evaluated the effect of adding hand massage to multimodal behavior treatment of migraine in 83 people. In a 2015 study, 56 people with tension headaches were assigned to receive massage at myofascial trigger points or an inactive treatment twice a week for 6 weeks or to be on a waiting list. People who received either massage or the inactive treatment had a decrease in the frequency of headaches, but there was no difference between the two groups. A 2016 study with 64 participants evaluated 2 types of massage , once a week for 8 weeks, in patients with migraine. The frequency of migraines decreased in both groups, compared with people on a waiting list.

They usually involve a massage of your neck, shoulders, back, arms, and hands. Developed to help with muscle systems used for a particular sport, sports massage uses a variety of approaches to help athletes in training — before, during, or after sports events. You might use it to promote flexibility and help prevent injuries.

Lymph is aprotein-rich fluid that moves throughout your body in lymph vessels. It scoops up things like bacteria, viruses, and waste, and carries them to your lymph nodes. Your lymph nodes then filter the fluid to get the impurities out of your body.

We use scientifically based techniques to reduce the pain and increase function associated with conditions from TMJ dysfunction to plantar fasciitis. We offer very clean, private rooms with smoothing, relaxing music for your personal comfort during your session. Reflexology treatment is used by millions of people worldwide to address conditions such as anxiety, muscle tightness and cramps, headaches, PMS, sinus conditions and to help increase blood flow. Although reflexology does not cure disease it is used effectually, in conjunction with other treatments, to help with asthma issues, diabetes issues and to complement cancer treatment. Taking the time to complete your health assessment, accurately, is very important.